At Breakout, we offer personal coaching in Wexford with a focus on the complete picture – life, mind, and body.

Personal Coaching MAY be for you if:

  • Relationships are affecting your health
  • You want MORE out of your fitness routine
  • You are contemplating a career change
  • You are not sure you are getting the right care, from the right person, at the right time

Our Personal Coaching will help you:

  • Gain confidence
  • Establish better fitness planning in Wexford
  • Set realistic goals for change
  • Stick to YOUR game plan!

What is Health and Wellness Coaching?

“Health and Wellness Coaches partner with clients​ ​seeking self-directed, lasting changes, aligned with​ their values, which promote health and wellness​ ​and, thereby, enhance well-being. In the course of​ ​their work health and wellness coaches display​ ​unconditional positive regard for their clients and a​ ​belief in their capability for change, and honoring​ ​that each client is an expert on his or her life, while​ ​ensuring that all interactions are respectful and​ ​​non-judgmental.”

– National Consortium for Credentialing Health & Wellness​ ​Coaches

Let’s start a conversation