At Breakout, we offer personal coaching in Wexford with a focus on the complete picture – life, mind, and body.
Personal Coaching MAY be for you if:
- Relationships are affecting your health
- You want MORE out of your fitness routine
- You are contemplating a career change
- You are not sure you are getting the right care, from the right person, at the right time
Our Personal Coaching will help you:
- Gain confidence
- Establish better fitness planning in Wexford
- Set realistic goals for change
- Stick to YOUR game plan!
What is Health and Wellness Coaching?
“Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capability for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental.”
– National Consortium for Credentialing Health & Wellness Coaches